3Acupressure has some significant pressure points for Back Pain and Acupressure Points for Back Pain are more effective if you apply them on a regular basis. Any person, who is having ache / pain in spinal area, is suffering from back pain. Back Pain is usual problem in every third person. There are various treatments of Back Pain. The treatment varies according to the stage and type of Back Pain. Acupressure Points are very helpful for Back Pain.
Most Important Acupressure Points for Back Pain
Acupressure is the method of healing Back Pain without any side effects. All you need to do is applying firm pressure on exact pressure points regularly and you will get more relief in Back Pain. Acupressure Points not only heal the Back Pain, but also prevent the Back Pain to rise again. Acupressure Points can heal the back pain if the pressure points are applied in daily routine. However, you must know the proper applying technique of Acupressure Points for Back Pain. Because Acupressure Points can harm the patient if you apply them in wrong way.
Acupressure is very old method to cure any decease. Back Pain can occur in human body because of many reasons. Acupressure Technique has several pressure points for healing Back Pain. These pressure points are very helpful to give relief in various symptoms of Back Pain. Acupressure Points for Back Pain are described as follows:
Acupressure Points for Back Pain
- Stomach Point
- Lower Back Points
- Hipbone Points
Acupressure Points for Back Pain are situated as at various spots of body (as mentioned above) which can be explained in detail as under:
Stomach Point is very helpful for relieving lower back pain. Acupressure Stomach Point for Back Pain is situated under the Navel (i.e. belly button). The Stomach Point is also called Sea of Energy point. The exact place for Stomach Point is below the Navel around 2 fingers distance. You will find the Stomach (Sea of Energy) Point as displayed in picture.
Applying firm pressure on Stomach Point (Sea of Energy point) will be beneficial in reducing weakness of lower back, strengthen the abdominal muscles and also put a stop to many lower back problems.
Lower Back Points:
Acupressure Points for Back Pain: Lower Back Points are effective to give relief in lower back pain as well as sciatica. Acupressure Lower Back Points for Back Pain are situated near the spine. Lower Back Points are also known as Sea of Vitality. Lower Back Points lie at waist level. The exact place of Acupressure Lower Back Points is between second and third lumbar vertebrae (each bone of a Spinal Cord is known as lumbar vertebrae). Find the Lower Back Points as mentioned in picture below.
Applying proper pressure on Acupressure Lower Back Points for Back Pain can heal the aches in lower back, fatigue, sciatica etc.
IMPORTANT: If the patient’s back is weak then please do not apply any pressure to lower back points. First, you must consult an expert / doctor before applying Acupressure Lower Back Points for Back Pain.
Hipbone Points are very impactful to reduce hip pain and pelvic tension. Acupressure Hipbone Points for Back Pain are situated near the hipbone. The Hipbone Points are also called Womb and Vitals. Hipbone Points are exactly located in the middle of base of the buttock and top of the hipbone. Acupressure Hipbone Points are outer sacrum the base of the spine. You will be able to find the Hipbone Points as displayed in picture.
Applying gentle pressure on Acupressure Hipbone pressure points (Womb and Vitals) will help you to give relief in hip pain, lower back pain, sciatica and pelvic stress.